Back-to-School with Dyslexia: 6 Simple Ways to Start Strong

The start of a new school year often brings mixed emotions—excitement, nerves, and sometimes a little bit of worry. For children with dyslexia, the transition can feel even bigger. New teachers, different routines, and fresh challenges may cause anxiety, but with a little preparation, you can help set your child up for a confident

Here are some practical ways you can support your child as they head back to school:

1. Rebuild Daily Routines

The long summer days often mean later bedtimes and looser schedules. Begin shifting back into school routines a week or two before the first day. Consistent sleep and wake times help mornings run smoothly and reduce stress for everyone.

2. Organise Together

Get school supplies ready side by side with your child. Encourage them to label folders, choose colours for different subjects, and pack their bag. When children have a hand in organising, they feel more prepared and independent.

3. Refresh Reading—Gently

Keep reading light and enjoyable. Try 10–15 minutes a day, alternating pages, or use audiobooks so your child can listen while following along with the text. This takes the pressure off while keeping their reading muscles active.

4. Talk Through What to Expect

Discuss any changes—new teachers, classrooms, or routines—before school starts. Children with dyslexia often benefit from knowing what’s ahead, which helps reduce worry and boost confidence.

5. Focus on Strengths

Dyslexia is just one part of your child’s story. Celebrate their talents—whether it’s maths, sport, creativity, or problem-solving. Reminding them of their strengths builds resilience and self-belief.

6. Keep Communication Open

You know your child best. Share strategies that work at home with your child’s teacher early in the term. A strong home–school connection makes a huge difference in supporting learning and confidence.

Back-to-school season can feel overwhelming, but small steps go a long way in helping your child feel supported and ready to thrive. With your encouragement, they’ll enter the classroom with confidence and a stronger sense of belonging.